High 5 Advantages of Cassava

High 5 Advantages of Cassava

Among most people in the U.S., cassava could be called a fairly unfamiliar vegetable, but it’s viewed as an important staple in diets of millions of people around the world. Visually similar to sweet potatoes, this root...

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CVS 12/30/18 – 1/05/19 Deals

CVS 12/30/18 – 1/05/19 Deals

-Grocery, Household, Baby: $1 ECB wyb Hershey's original, Valentine's kisses or miniatures 7-15oz $2.99Hershey Gold bag 10oz+ www.coupons.com (Free a/mq/eb) $10 ECB wys $30 on Cvs, Johnson's, Aveeno or Desitin baby care ets B1G1...

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Magnesium Wasting Illness

Magnesium Wasting Illness

Dr.  Herbert C. Mansmann Jr. was a magnesium researcher who found an answer to his diabetic neuropathy treating it with approximately 20 grams of magnesium a day. One of the reasons he needed such high doses was that he had...

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What Are Processed Meals?

What Are Processed Meals?

“I actually don’t eat processed foods.” You hear it fly out of your mouth at a cocktail party or first date, and just as it does, you realize you have NO idea what it means. Even if you haven’t said it out loud, surely...

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Redefining debt administration

Redefining debt administration

The ongoing dilemma when managing finances is whether you should clear your debt or find more sources of income to reduce your debt. While there is no one definite answer, there are definite ways that will work for you. Debt can...

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The maimed and the healing

The maimed and the healing

Centenary celebrations remind us that the First World War, the War to End All Wars, ended 100 years ago. But it did not. It staggered on in much of Europe, it lingered in the broken psyches of soldiers returning home. For some...

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Soccer quotes of 2018

Soccer quotes of 2018

Jose Mourinho had plenty to say but his 2018 ended on a low As another year draws to a end, we've done our best to boil it down to the quips and quotes that caught the imagination. There has been another memorable mixture of...

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President Trump Has Already Won

President Trump Has Already Won

President Trump talks to reporters at the White House, November 29, 2018. (Jim Young/Reuters) The attacks on him are piffle. As the year ends, the Trump legal drama winds down towards its tawdry end. The immense fraudulent...

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The Art of Woke Wellness

The Art of Woke Wellness

I first felt reality shift when, at 7 a.m. on a Saturday, there was a line for a class called Body Blast Bootcamp, and I worried that there wouldn’t be enough room for everyone.The draw to this explicitly not-fun undertaking...

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Chase Vogue: Katie Dillon

Chase Vogue: Katie Dillon

Katie Dillon (Credit: Nick Isabella Photography)Want to know how to travel in style, just like the pros? We check in with frequent fliers to find out how often they fly, their favorite destinations and what they never leave home...

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Vacation Survival One zero one

Vacation Survival One zero one

The holidays are upon us and if we’re not careful, so is burnout.Foods we don’t usually eat, later nights than usual, holiday expectations, family dynamics and the financial stress of gift buying can send even the strongest...

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Fruits With Vitamins

When most Americans think about nutrition for healthy bones, they think about milk and other dairy products. But, fruits and vegetables can provide many of the vitamins and minerals your body needs to build and maintain bone...

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Sourdough Einkorn Panettone

Sourdough Einkorn Panettone

This post contains affiliate links and links to sponsors. Ever since I began baking sourdough, I’ve wanted to to bake a true, traditional sourdough panettone for Christmas time.  I love the sweet-tart flavor and the airy crumb...

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Vanishing Vitamins

Vanishing Vitamins

Is it possible to starve yourself of nutrients while simultaneously gaining weight? It turns out the answer is yes. According to a growing body of research, rising carbon dioxide levels are making our food less nutritious...

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What to Eat After a Suppose

What to Eat After a Suppose

It’s not as intuitive as you might think. This may seem a bit counterintuitive to everything we’ve been saying since, well, the whole green juice revolution, but there are rumors floating around (like here and here) saying...

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How one can Roast Raw Almonds

How one can Roast Raw Almonds

Test KitchenVerified When you see the green checkmark on a wikiHow article, you know that the article has received careful review. In this case, the wikiHow Photography Team followed the recipe instructions in wikiHow's Test...

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93 P.c Respiratory Polluted Air

93 P.c Respiratory Polluted Air

Breathing clean air is a right that should be enjoyed by every person on Earth, but as industry, agriculture and other sources of air pollution have proliferated, clean air has become increasingly scarce. The problem has grown to...

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A time to fast

A time to fast

AbstractNutrient composition and caloric intake have traditionally been used to devise optimized diets for various phases of life. Adjustment of meal size and frequency have emerged as powerful tools to ameliorate and postpone...

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