HTTPS in the valid world

HTTPS in the valid world

28 Nov 2018 In cryptography, trust is mathematically provable. Everything else is just faith. When you begin reading any introductory explanation of HTTPS, you are quickly whisked away to an alien planet inhabited by a savage...

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Protein Shakes

What Every Beginner Should Know About Protein Shakes Some people think that protein shakes and protein powder are only for bodybuilders. But what they don’t know is that these supplements can be a great source for...

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Getting Even with Adaptogens

Getting Even with Adaptogens

By now, nearly all of us have heard the word adaptogen. But fewer of us understand their delicate nature. Just what are they, and how exactly do they work? We profile 10 of the most popular ones in the wellness world. Even to...

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The Medicinal Energy Of Nettles

The Medicinal Energy Of Nettles

This article was originally published by Sara Tipton at Tess Pennington’s ReadyNutrition.com Tess is the author of The Prepper’s Blueprint: How To Survive ANY Disaster Deemed a useless plant by many, nettle is often avoided...

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Sprinting Toward the Enact Line

Sprinting Toward the Enact Line

Tips to help college students succeed at the end of the semester. Posted Nov 24, 2018 Your kids likely fell in the house for the Thanksgiving holiday yearning for a break—wanting to luxuriate in the comfort of their bed for...

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Vanishing Vitamins

Vanishing Vitamins

Is it possible to starve yourself of nutrients while simultaneously gaining weight? It turns out the answer is yes. According to a growing body of research, rising carbon dioxide levels are making our food less nutritious...

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The edible skincare food regimen

The edible skincare food regimen

Credit: Marco Melgrati Biochemist Margreet Vissers shares a common enemy with skincare companies: the highly unstable free radicals that damage cells and attack DNA. Her latest work, however, which looks at the effects of vitamin...

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