What’s In Emergen-C?

What’s In Emergen-C?

We’re often told that you should never eat anything (or put anything on your body) if you don’t recognize everything on the ingredients list. But since most of us have no idea what xanthan gum or potassium benzoate are — or...

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Egg-Fried Broccoli Rice

Egg-Fried Broccoli Rice

Scientific studies demonstrate that the more vegetables we eat, the more protected we are. For example, for every serving of vegetables or fruit we consume, we reduce the risk of all-cause mortality (a measurement of overall...

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9 meals that can abet with dread

9 meals that can abet with dread

40 million adults have anxiety disorders. There are certain vitamins and minerals that have science backed evidence of lowering anxiety. Some foods include chocolate, spinach, and turkey. In the US, anxiety disorders affect 40...

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Pumpkin Cider Cake Recipe

Pumpkin Cider Cake Recipe

Recipe From Jennafer Ashley of Paleohacks Date Published: December 14, 2018 20,099 Views The holidays are not only for celebration and gift-giving but, for some, indulging in delicious feasts. You may have already tried pumpkin...

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eleven Facts About Anemia

eleven Facts About Anemia

Anemia is so pervasive that the word anemic has become synonymous with a lack of vitality, substance, or flavor. But anemia symptoms go beyond the common signs of pallor and fatigue. The disorder is characterized by a lack of red...

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Intestine Flowers

Intestine Flowers

"Enteric bacteria" redirects here. For other uses, see Enteric bacteria (disambiguation). Gut flora (gut microbiota, or gastrointestinal microbiota) is the complex community of microorganisms that live in the digestive tracts of...

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Reward of Life

Reward of Life

When it all goes wrong, in order to go just right… I was one week late when my water broke and on New Year’s Eve at 11:58pm we called the maternity “Bonjour, my water broke, should we come in or wait?”… and with that we...

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Top Gardening Methods

Top Gardening Methods

Growing your own food has many rewards, from providing you with fresher, uncontaminated produce and cutting your grocery bill, to increasing your sense of well-being and slashing your risk of depression. Interestingly, research...

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Vegan Diet – The Novices Files

Vegan Diet – The Novices Files

By Jordan Carter Published 09:05 am Vegan Diet Is an environmentally friendly living on your agenda this new year? Want to embrace a holistic diet that doesn’t involve crunching on carrots all day?  It is evident that more and...

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Paleo for Babies and Toddlers

Paleo for Babies and Toddlers

Is Paleo safe for kids? Absolutely! In fact, children might benefit from Paleo even more than adults because their food habits and associations are just starting to form, and the nutrient density of the Paleo diet readily...

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What Are Superfoods?

What Are Superfoods?

If you want to eat healthy, you have options: paleo, keto, Whole30, vegetarian or vegan. However you go, you might as well do it all the way by loading up on superfoods—never sacrificing taste, of course. But wait, what are...

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Hysterectomy at 37

I can no longer take Advil. Or vitamins. Or shave off my pubic hair. As of this morning, I have to stop having sex and wearing lotion. I’ve spent a lot of time looking at scribbled drawings of my vagina, bladder, urethra, and...

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Review: True Food Keto

Review: True Food Keto

I spent a chunk of my end-of-the-year vacation watching football and nipping at the bottle of single-malt whiskey I received as a gift. Fortunately, I also found time to catch up on some reading, which means I finally had a...

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2:00PM Water Cooler 1/four/2019

2:00PM Water Cooler 1/four/2019

By Lambert Strether of Corrente. Trade “NAFTA at 25: A New Beginning? (Pt 1/2)” (interview) [Lori Wallach, The Real News Network] (part 2/2). “He’s trying out this USMCA rebrand. Well, that’s just not what it is. It’s...

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BREAKING: Obamacare dominated unconstitutional by federal take… expertise of compelled authorities smartly being insurance protection tyranny comes to an quit

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OK, we’re in favor of relishing the most decadent, oozy, rich dessert of your dreams, in all its fatty, sugar-laden glory. But do7bai2>OK, we’re inrn/">